Login to your Jonas Club Management Application.
Click Club Management.
Click Member File.
Click Member Import/Export.
Click Member Master to ASCII.
A pop-up window will appear with export options:
Club to Capture - the club name
Path / Filename - where the Export will save to your computer
Field Settings - formatting and custom fields
Click OK to run the export.
Once the process is complete, run the Roster Sync utility to import the member list into the website.